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Sticky black resin that seeps out of rocks high in the Himalaya in the summer. People have been collecting it for thousands of years — across the traditions of India, Tibet, and the Russian Altai. Bitter as sh*t. Goes a long way.
Most people take a rice-grain-sized piece dissolved in warm water or coffee. No fillers, no proprietary blend, no marketing copy on the back of the jar. Just shilajit, the way it came out of the rock.